The other week as work came to a close and the weekend was dawning, I was asked what my plans were. I hadn’t made any yet. From my experience I’ve found that if I don’t plan on doing something, I’ll end up doing nothing. Saying as much, a free music festival a couple of hours away was suggested.
So I went home and spent over two hours planning a whole weekend of visiting little villages, art galleries, markets, the music festival, and camping. Upon finding peace with my plans, I flopped into bed and laughed, “What if something changes and I did all that planning for nothing.” And so SUNDAY morning, after a day of procrastination and Saturday night in my own bed, I went for a drive and visit a handful of galleries and villages along the Clarence River. I refused to let the whole weekend get devoured by my low spirit. After a number of lovely conversations with gallery owners and artists and happening upon an artist demonstration, I realised that, while I was pissed off with myself for ruining my own plans of something that may have added up to much more bubble and fizz, I was actually lucky to have a whole bunch of unexpected moments, or little treasures found still.
And then this weekend was pretty much the same as last. I made a plan to go bushwalking, camping, driving around the streets of a few towns I’ve never been to before, and going to some market thing. I knew all these things were needed to fill me emotionally as I was still riding the a depression wave and refusing to be taken under by it. And then mid-week my back finally gave in. That’s another thing I do to push back the depression – work my arse off till I am in a lot of pain and then keep going more, and more. It’s kind of like a form of self harm to redirect or mask the spiralling thoughts screaming in my mind which translate to strong and debilitating physical feelings. I had to scrap the whole plan again. And my work plan. I handed in my resignation Friday morning.
The screaming in my head was bad all week. Then through my stupidity I added the physical pain that stopped me in my tracks. Then my stupid problem thought I can’t seem to kick of not wanting to let the team down had me crying on and off all day. And then, I made a small mistake that a customer was so cranky about my coworker had to take an extra two hours after work to drive the correct item to them before going home and I was kicking myself all day for it. I was doing well, hey! So on Saturday when my body did it’s usual, waking between three and five in the morning, before the Kookaburra’s laugh the fresh new day into existence, with the rain drizzling down, I knew I had to force myself out of the house (which pretty much means my bed). It took another 5 hours before I captured some rain water for a coffee and finally left the house.
I visit another few galleries which were igniting in some small ways, met an artist who made my day, and realised that the artworks that stood out to me all had a similar theme – dark, cloudy, rainy. Sitting in the car at the second rain washed lighthouse lookout for the day I realised I was looking at the artwork themes still. I even saw upside-down storm clouds in waves… one of which I took a photo of and today tried drawing as a storm cloud. The drawings were practicing do put on a canvas and cover in paint today, but I was kind of sinking under that depression wave today so no paint tubes were opened.
Thinking about how I need to plan ahead to keep me moving, but then how the best laid plans can all go to shit, and also how spontaneous movements can bring as much joy as planned, if not more, I discovered something. I figured it’s the little treasures discovered, the bubble and fizz, the internal electric zaps, and adrenalin shots that lift my spirits up when my chemicals are bringing me down. It’s been what I’ve replaced my meds with. The chemicals produced and released from my brain interpreting the seemingly-ordinary as extra-ordinary fills me up emotionally and keeps me moving onward and upward.
In conclusion,
Plans can go fuck themselves. It hurts too much when things don’t go the way we expect them to;
Not planning my non-work days can fuck me over too, therefore it’s a lose lose situation;
Signing up to a dating app again to seek a boost in self-worth is a really doing the opposite;
And the following artworks and photos, my little treasures from this weekend, are a good representation of what the inside of my head was like this weekend. Ha.
Let me leave you with a quote that ChatGPT created with a few prompts from me.
“When plans get smashed, it feels like a sudden storm that ruins a perfect day. But unlike the weather, we have the power to pick up the pieces and rebuild a new day.”